As someone who has walked the runway, posed under studio lights, and worked through gruelling photo-shoots, I know firsthand that being a model isn't just about looking good; it's about staying ...

The benefits of exercise for skin and hair range from clearer skin to better hair growth. Check out some easy workout regimes ...

Yoga supports hormonal balance by targeting the endocrine system through specific poses and practices. It helps reduce stress ...

Feeling constipated? A combination of yoga with a natural remedy Triphala, could help stimulate digestion, ease constipation, ...

Onions may be a secret ingredient that might improve your sex drive. Here's how this vegetable can improve your libido!