This cozy arrangement of props was part of the curriculum for a teacher training I was completing on restorative yoga and the ...

International Day of Peace is celebrated globally on September 21 to foster harmony and nonviolence. Initiated by the United ...

Veteran star Manisha Koirala is known for her fitness and healthy lifestyle, was seen practicing various yoga poses in a ...

This tightness comes from tension around the hip flexors, a group of muscles at the top of the thighs that connect the legs ...

Explore 'clingy' meaning in relationship and signs that you are excessively attached to your partner. Also discover how to ...