Rupal Sidhpura Faria demonstrates simple steps to increase back strength and maintain a better posture while both standing ...

Yoga asanas help to reduce wrist pain by improving flexibility, strengthening the supporting muscles and also enhancing circulation without adding excessive strain on your wrists.

As Tamannaah Bhatia celebrates her 36th birthday, take a look at her net worth, intense fitness routine, clean diet habits ...

Alexandra Daddario remains famous for her sizzling swimsuit body, and this blue bikini definitely showed off her figure.

FUELLED by a glass of Moet from the 24-hour champagne bar, I sleepily made my way to the resort’s palm-lined beach club, ...

Boosting lung health during extreme pollution is not about forcing more air in; it is about learning to release better ...