Editors and trainers share what makes a good exercise mat and their eight favorite mats for yoga, pilates, at-home workouts ...

The first consideration when picking a mat is the thickness, says Tina Tang, CPT, a trainer who works with women over 50. Padding gives you a layer of protection from a hard surface and can make ...

Grab a yoga block and give this five-move bodyweight workout a try. It’s perfect for anyone who doesn’t have weights ...

Space How much space you have to store things will matter when you're considering what home exercise equipment to buy. A yoga mat is going to take up less space than an elliptical in your living ...

You don't have to use these five moves as standalone workout, you could take the ones you like best and incorporate them into ...

You don't want the effort you take to recycle to go to waste. Follow some simple steps to make sure your recycling metals are processed correctly.

This week, yoga and nationalism, opulent Tibetan mandalas, the environmental costs of ChatGPT, Earth’s temporary “mini-moon,” and much more.

Whether you are an avid runner or training for a marathon, here are six gadgets and apps that will help you stay on track to ...

From family-friendly festivals to unique workshops and live music, the upcoming events promise a diverse and exciting array ...

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After all, using a pair of dumbbells is one of the best ways to strengthen and sculpt your arms. However, if don’t own any ...

Here are some of our favorite laptops for just about any user — from creatives to hardcore gamers — all of which offer the ...