Rise and shine with this 10 min morning yoga flow to stretch, energize and set intentions. Join the 30-Day Yoga & Pilates ...

In this challenge, yoga challenges push limits of strength and poise.

Q: I just turned 58, and it's becoming harder to concentrate on one thing -- a book, a project around the house, or a work assignment. What could be the cause and how can I regain focus? -- Harold F., ...

At WHO summit, PM Modi said traditional medicine must gain trust through science, research and regulation to expand.

FUELLED by a glass of Moet from the 24-hour champagne bar, I sleepily made my way to the resort’s palm-lined beach club, ...

At the WHO Summit, PM Modi called for greater scientific validation, global trust, and institutional support for traditional medicine.

I was first introduced to Adriene Mishler—better known as Yoga With Adriene —more than 10 years ago when I discovered her 30 ...

Natural light is a powerful mood booster. Open your curtains wide and take walks during daylight hours: The exposure to ...

Confirm you stay happy with the lover, and the relationship is intact. Overcome every challenge at the workplace with ...

Apple has launched its Fitness+ service in India, expanding its fitness offering to 49 countries. The subscription service includes 12 workout types, personalized plans, and deep integration with ...

If you are someone who has swooned over this man in yellow shorts, rather than paying attention to our Desi Girl in her ...

New Delhi: In 2025, India didn’t just attend concerts. It moved to them. From stadiums packed with screaming fans in Delhi ...