For an hour Saturday morning, the Mount Clemens Library auditorium room was transformed into a chakra sound bowl meditation ...

This form of yoga is based more on spirituality and the alignment of the body's energy centres or chakras, says holistic health guru Dr Mickey Mehta. It is combination of movements, breath (pranayama) ...

The Hierophant – This praises the Great Teacher and the wise teacher within. Taurus is all about acquiring new knowledge to ...

The Third eye Chakra located between two eyebrows also needs to be ... use of herbal oil and lotions to stimulate pressure points. Ayurvedic preparations, yoga and meditation are also included in ...

According to an expert, the significance of light in yogic science surpasses its physical presence, embodying deeper philosophical and spiritual meanings.

The latter is covered by Yoga in the form of meditation, usually targeting the Chakras. Chakras are basically hypothetical energy circles that coincidentally coincide with the endocrine glands in ...

Kids Eat Free 4 p.m. Your kiddos can enjoy a free meal with the purchase of an adult entree every Sunday night at American ...

From the ranch to the round yarn, equine therapy is the latest wellness trend and here are the best resorts in the world to ...

By letting go and surrendering to the moment, and allowing your body to move freely, you can unlock hidden parts of yourself ...

How to stay fit and fabulous like Fabulous Lives vs Bollywood Wives star Riddhima Kapoor? Read on as she spills her secrets ...