Clubs practicing laughter yoga - a combination of breathing exercises, mild physical workout, stretching, and laughter - have ...

This 30-minute gentle yoga session offers safe, soothing stretches focused on relieving tension in the lower back and hips.

Do you know that some simple yoga poses can keep your lungs healthy and strong? In this video, we will show you 5 special yoga practices that not only keep your lungs clean but can also prevent breath ...