Hello and welcome to Yoga After 40! This "gentle yoga" class is specifically designed for "yoga over 40", targeting common ...

When she looked around at who should be taking yoga and who among them can afford it, Heather L. Schneller saw a definite ...

From invigorating vinyasa sequences to restorative yin poses, let the harmonious melodies guide you into a state of deep ...

Light and machine-washable, the Myga Vegan Suede Yoga Mat impressed, though its slimmer build will suit yogis with healthy joints ...

It's the simplest way to improve both your mental health and your fitness regime over time, too. Here, experts explain ...

Sound healing is becoming a mainstream career in India, combining ancient philosophy with modern science. This trend ...

Nighttime experiences and programming—from deep-sleep treatments to stargazing and sound bathing—was a major travel trend of ...

Reconnect with yourself at silent retreats in Singapore and Johor. Relax, reflect, and enjoy mindful escapes near the city.

Discover Bodify Dubai: women-only yoga with modern flows, expert female coaches, minimal spaces, and classes for every level.

When Kimiko Lighty hears Arlington residents commiserating on a listserv about how many cars had been vandalized and no one was doing anything about it; or how a woman was harassed by a group of ...

Whether you’re a seasoned yogi or a complete beginner to yoga, there are plenty of brilliant places to practice yoga in Dubai. It’s time to salute the sun, bend into your wheel pose or simply ...

These are the 9 best luxury hotels in Chicago, where the hotels are both leaders in luxury and architecturally significant.