China’s People’s Liberation Army is staging a second day of large-scale military drills around Taiwan. It's unleashing ...

The Chinese military says it dispatched air, navy and rocket troops to conduct joint military drills around Taiwan to warn ...

Sleep is often the first thing that many people associate with rest, but humans also require restorative downtime when awake ...

Man’s secret holiday routine! In this video, we break down the exact 20-minute workout Tom Holland uses to stay shredded when ...

The takeaway is simple: movement doesn’t have to be complicated or exhausting to be beneficial. Even a few minutes of intentional motion and breathing can help lower stress, boost mood, and make the ...

Straight from the digital files of The Evening Sentinel, courtesy of The Lower Naugatuck Valley History Archives, this week we go back to Christmas Week 1923. Here’s some of the most sought-after ...

A spate of police raids on the country's churches has put China's tight restrictions on religion back in focus.

The holidays are for relaxing and indulging, but sometimes you just need an excuse to escape upstairs and do some ...

There’s no need to completely throw in the towel - a few tweaks can keep your festive fitness up this Christmas The post Want to stay in shape this Christmas? 4 expert-backed tips to make this your ...

An employee of Chili’s who admitted to drinking four margaritas during the restaurant’s Christmas party was arrested after crashing into two cars in the parking lot of the restaurant in The Villages.

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Floor slides can improve your ...

Rob Reiner and his son Nick are said to have engaged in a heated argument at a Christmas party hosted by Conan O'Brien over the weekend, days before the film director was murdered All you need to know ...