Bean salads make it incredibly easy to pack fiber, protein, and big flavor into a single, satisfying dish. They hold up ...

A comforting bowl of mixed beans simmered in a rich tomato sauce with hints of sweetness and spice. Main ingredients: kidney ...

A comforting soup and a heartfelt birthday card that brought tears to my eyes. Justice Department sues to block California US ...

The key to choosing canned foods is to look for options without added salt or sugar, and to ensure cans are BPA-free and ...

Discover surprising foods with more potassium than bananas—like avocados, sweet potatoes, and salmon—to boost heart and ...

RICHWOOD, Louisiana – Months after leaving immigration detention, Camila Muñoz can still remember the ice-cream scooper used ...

This easy 30-minute recipe transforms cannellini beans into a creamy, miso-infused side dish reminiscent of carbonara thanks to bacon, Parmigiano-Reggiano, and eggs.

Beans are an excellent source of plant-based protein, usually containing around 15 grams per cup when cooked. The Recommended Dietary Allowance for adults is 0.8 grams of protein per kilogram of body ...

Warm up this winter with something nourishing. "I love all kinds of beans and try to eat them at least twice a week. They are full of protein and I find I sleep really well after eating this," says ...

Green eggs and ham get a clever twist and delicious makeover in this hearty stew. White beans get cooked with savory ham and fresh leafy greens and served with a perfectly cooked fried egg on top.

If you're looking for an alternative to meat to get your required servings of protein, beans are a great, nutrient-packed choice. But — as anyone who’s ever eaten a burrito knows — there’s one ...