I'm a podiatrist. Here's what I really think about flip-flops.

You've probably read that the classic summer shoes are awful for your feet, but not everyone needs to avoid them completely.
verywellhealth

8 Simple Toe Exercises That Can Improve Your Balance and Mobility

It might sound weird to work out your toes, but it can actually make a huge difference to your balance and overall mobility. After all, your feet and toes are the foundation of your whole body. The ...

Personalized gene therapy helps teen with rare form of severe epilepsy walk independently

SCN2A-related developmental epileptic encephalopathy (DEE) is a rare, severe form of childhood epilepsy and one of the most ...
The Hearty Soul on MSN

Ozempic feet is real - podiatrists explain what's happening and who's at risk

Podiatrists across the U.S. are warning GLP-1 users about "Ozempic feet" - painful foot changes caused by rapid fat pad loss.
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What happens to your body when you start walking 20 minutes a day

What Happens to Your Body When You Start Walking 20 Minutes a DayTaking just 20 minutes out of your day for a walk may seem simple—but the benefits it brings to your body and mind are anything but.