We live in unprecedented times. The Industrial Revolution once took centuries to bring about change in human society and human behaviour, transforming it comple ...

South Korean actor and singer Lee Min-Ki recently took a spiritual trip to Kerala, immersing himself in local life as he explored Varkala and Tiruvannamalai. From enjoying dosa and coconut water to ...

The health entrepreneur goes to work on an egg (or eight), loves meditation and cold plunges — and monitors everything ...

Meditation is an ancient practice that involves focusing one’s attention on the present moment. Rooted in religious, yogic, and secular traditions across cultures, meditation has been practiced for ...

Your aura, the energy field that surrounds your body, often picks up negative energy and needs to be cleansed regularly. Here ...

Recharge your body and mind at Arizona’s premier wellness retreats, offering spa experiences, yoga, and tranquil escapes.

Across Asia, simple daily rituals like slow tea, mindful walking, and gentle movement offer powerful ways to restore mental ...

Experience a moment of tranquility with this serene video from RELAX RIVER. Immerse yourself in the calming sights of gently ...

Experience the soothing ambiance of a peaceful river with this relaxing video. Listen to gentle flowing water as clear ...

Self-care is essential, and astrology offers personalized strategies for each zodiac sign to recharge and maintain balance.

Desert Hot Springs is home to resorts and spas built around natural mineral springs. Find your next wellness getaway.

Research is finally catching up to the idea that meditation—which has been practiced for millennia—also provides many health benefits, including managing stress and anxiety. An electroencephalogram ...