Let’s be real, the wellness world has never been short of trends. From cold plunges to mushroom coffee, we’ve seen it all. Yet something different is bubbling up right now, something that blends ...

We live in unprecedented times. The Industrial Revolution once took centuries to bring about change in human society and human behaviour, transforming it comple ...

December 21 marks World Meditation Day in the U.S. To find out how the centuries-old practice can help shape your wellbeing ...

South Korean actor and singer Lee Min-Ki recently took a spiritual trip to Kerala, immersing himself in local life as he explored Varkala and Tiruvannamalai. From enjoying dosa and coconut water to ...

The health entrepreneur goes to work on an egg (or eight), loves meditation and cold plunges — and monitors everything ...

More and more new offerings aimed at boosting physical and mental health are focusing on the interaction between humans and ...

Meditation is an ancient practice that involves focusing one’s attention on the present moment. Rooted in religious, yogic, and secular traditions across cultures, meditation has been practiced for ...

Your aura, the energy field that surrounds your body, often picks up negative energy and needs to be cleansed regularly. Here ...

Recharge your body and mind at Arizona’s premier wellness retreats, offering spa experiences, yoga, and tranquil escapes.