Is hip pain or stiffness making your yoga practice challenging after 40? This quick YouTube Short shows you the best yoga ...

Edwards is averaging 28.7 points, 4.9 rebounds, 3.8 assists and 1.2 steals. He is shooting 50% from the field and 41.6% from ...

The Eagles presented the New Orleans truck attack survivor with a framed photo of Super Bowl MVP Jalen Hurts clutching the ...

Minnesota Timberwolves star Anthony Edwards is on the injury report ahead of Sunday's game vs the Sacramento Kings.

A New Orleans terror attack survivor got a stunning surprise from the Eagles as the NFL team gifted him a Super Bowl ring.

The pigeon stretch could be a good back exercise for those with lower back pain. It "puts length back into all the muscles that get short and tight from the vast amount of sitting we do", says Sam.

The Sacramento Kings have now lost six of their last seven, and due to the NBA Cup scheduling, they have to face the ...

These 6 daily core and full body moves help shrink lower belly fat after 50, while protecting your back and joints.

You’re religious about intervals, you diligently do your strength training and your recovery game is on point – and yet, your ...

Stop letting your desk job ruin your posture—learn how these four expert-led bodyweight exercises can release hip tension and ...