Teacher Skee Goedhart says, “Tai Chi can be appreciated by persons of all ages, backgrounds, and physical condition.” ...

Discover Wudang Mountain in China’s Hubei Province, birthplace of Tai Chi and a UNESCO site, emerging as a top destination ...

Doctors reveal what they look for when examining a patient's longevity and how you can adopt the behaviors for yourself.

Popularised by Bruce Lee, Nunchaku is an iconic flexible weapon which uses Filipino footwork and movement principle. People ...

Phoenix's biggest Lunar New Year celebration returns for its 36th year. Here's everything you should know about food vendors, parking, performances.

Women account for nearly two-thirds of Alzheimer's cases, and the menopausal transition may be why. Recent research re ...

There was a fine game of front-row musical chairs being played at the Chanel show on January 27. Here, the main players get ...

I’ve just returned from Shanghai – here’s why you should visit China now - As China lifts visa restrictions for Brits, ...

Manipulating how much carbon dioxide a person breathes can crank up the brain's 'sewage system', researchers have found. The proof-of-concept study, led by neuroscientists at the University of New ...

Unlike traditional mindfulness practice, motorcycling does not require deliberate non-judgment of thoughts or sensations ...

Scientists have discovered that the septuagenarians who seem to defy aging aren't using anti-wrinkle creams or chasing ...

Seaweed bathing in Ireland, a trek through Africa’s first designated wilderness quiet park—we asked National Geographic staff ...