Dawgie Paddles grew out of a collaboration between Jaden Reis, a junior majoring in computational linguistics, student leaders in the Black community, Lue, and members of Sigma Gamma Rho Sorority, Inc ...

“The Y was my home away from home,” confessed Kathy Cameron, a longtime Sudbury teacher who was introduced to synchro at the ...

There are a lot of misconceptions about toning, especially when it comes to women's health. Find out from experts the truth ...

The Alps or the Rockies?” The easy answer is that it’s a mistake to compare them – ski holidays in America provide an ...

About 26 miles to the south of Carter Lake, between Boulder and Longmont is another of Colorado's recreational reservoirs, ...

The El Segundo surf park, which has yet to be named, will hold about 5 million gallons of water in a 2.2-acre lagoon.

The journey of our grandma swimmer began with a simple desire: to stay active and healthy. At the age of 65, she decided to take swimming lessons. Initially, she struggled with basic techniques and ...

The six-week closure of leisure centre facilities has begun, as gym goers are encouraged to turn to other nearby gyms.

Laois Leisure Portarlington has opened bookings for its next block of swimming lessons, starting 18 November. The programme ...

Carol Northcutt would say she’s in the best shape of her life at age 74, thanks to her workout routine. But don’t get it ...

By getting the wrong intensity for your workouts you can seriously hamper your results, says Harry Bullmore. Here he talks to a fitness coach how to fix it and what everyone should be doing for a well ...