No buttermilk? No problem! We'll walk you through how to make an easy buttermilk substitute at home, with options that work ...

Both types of yogurt are packed with nutrients, but Greek yogurt offers nearly double the protein and less sugar, while ...

Berries, bananas, and apples all add nutrition and flavor to your oatmeal. Learn about foods and toppings to add to oatmeal and support your health goals.

These high-fiber snacks, like energy balls and roasted chickpeas, are low in saturated fat and sodium to support heart health ...

If you’re trying to get more potassium in your diet, reaching for an avocado is a good choice—one half of a standard-size ...

Try these simple ingredient swaps, recommended by chefs, if you want to indulge over the holidays without sacrificing your ...

Many cultures have great options to American snacks, especially potato chips. If you want something crunchy and tasty, try ...

Dr. Saurabh Sethi, a popular gastroenterologist trained at AIIMS, Harvard, and Stanford Universities shared a list of healthy ...

The holiday season is a time for celebration, togetherness and joy — but it often brings with it rich foods, ample treats, ...

For example, she suggested swapping a pricier pistachio with a cheaper nut, such as walnuts or peanuts. Some bakers might ...

The liver works round the clock, and while no single food can magically "cleanse" it, the right combinations can strengthen ...

A Swedish study found people who eat more high-fat cheese including Brie, Gouda and cheddar, and consumed cream had a lower ...