A Phoenix workout class turns Taylor Swift lyrics into high-energy, scream-singing strength training. And it's hitting the ...

As we approach the New Year, among some people’s 2026 fitness goals might be a marathon (after a well-earned festive break, ...

Turn your walk into a better workout, build strength without weights and more exercise advice for the year ahead.

Fitness First Middle East has officially opened its newest club at Al Wahda Mall, bringing modern design, advanced facilities ...