Yoga during pregnancy can help ease discomforts like back pain, swelling and fatigue, improve flexibility, circulation and prepare the body for labour.

The Toy Box Problem January 2nd. Christmas toys already forgotten. Shoved in closet. Under bed. Never touched again.Parents ...

Awaken Your Body and Mind with Yoga Starting your day with yoga is a wonderful way to awaken your body, energize your mind, ...

Start your day with this energizing 10-minute full body yoga stretch! This morning yoga class includes standing poses like ...

Warming up helps to energise the body while also helping in recovery after your workout session. Here are some yoga asanas ...

Some people often feel lazy and tired during winter! If you are also one of them, you may try these 9 yoga poses to get rid ...

Explore 10 beginner-friendly yoga asanas tto boost metabolism, burn belly fat, and improve well-being by dedicating just 20 minutes each morning.

Abstract: Estimating the head pose of a person is a crucial problem for numerous applications that is yet mainly addressed as a subtask of frontal pose prediction. We present a novel method for ...

Limited physical mobility is common, but what happens when you have a health condition that makes it hard to sit, hinge or bend? Yoga teacher and founder of YogaFaith, Michelle Thielen, explains that ...

Sun salutation, or Surya Namaskar, is an ancient yoga sequence that can energize your mornings. This practice involves a series of postures that promote flexibility, strength, and balance. By ...

QuickPose provides developer-oriented cutting edge ML features of MediaPipe and BlazePose, with easy integration and production ready code, which dramatically improves the speed of implementation of ...

6.5 x 26.3 cm. (2.6 x 10.4 in.) ...