Slim your waist a few inches. The perfect Yoga and Pilates wall exercises. In this 10-minute waist workout, you'll learn the ...

Angelina Jolie’s toned physique comes from consistent routines, not shortcuts. This video breaks down her daily eating habits, preferred foods, weekly workout split, and training methods used for both ...

Discover Gwyneth Paltrow’s top beauty and wellness secrets at 53 to maintain a slim figure and glowing skin, with realistic ...

League leaders Arsenal travel to Merseyside on Saturday night to face David Moyes’ Everton at their new home, the Hill ...

Global obesity is increasing rapidly, with 51% of the population projected to be overweight or obese by 2035. Asians face ...

Manchester United face late calls before Bournemouth test at Old TraffordManchester United head into Monday night’s Premier ...

You may have lost the weight you wanted to lose - but now you've stopped the jabs, how easy is it to keep it off?

The holiday clock is officially in its red-alert phase, and Super Saturday, the last Saturday before Christmas shipping ...

Detectives release images of 22-year-old Abdel Derdour as they appeal for public's help to trace man who fled scene ...

If you had told me three years ago that I’d be over ten stone lighter, regularly in the gym, and actually enjoying exercise, ...

Weight-loss injections have sparked rapid transformations among the famous, but experts warn that the after-effects are becoming harder to ignore ...

American Idol alumna and vintage fashion model Inessa Lee is into biohacking. The influencer frequently shares holistic ...