Discover five joint-friendly exercises you can do at home to build strength and maintain independence after 60.

Mind-body coach Dana Santas shows how you can create strength gains without gym equipment by progressing body-weight exercises safely and effectively.

In a bold move to elevate the modern workspace, Eureka Ergonomic has officially unveiled the ARK & ZEN Executive Series, a ...

Strengthen your core after 50 in just 8 minutes with this standing routine that boosts balance, posture, and everyday ...

Strength, endurance, power and balance all decline with age – but you can measure where you stand. A coach breaks down the ...

Build stronger legs after 50 with 5 joint-friendly chair exercises targeting quads, glutes, and hamstrings—no heavy weights ...

There’s a reason you see reformers in clinics. Pilates has long existed alongside physical therapy, and that’s not accidental. It strengthens without forcing the body into positions it can’t support. ...

A stronger grip isn’t just about bigger forearms — it’s a key marker of long‑term health. Here’s how to train it the ...

Lenovo is experimenting with a rollable OLED screen on a future gaming laptop, letting the display extend into an ultrawide ...

Exhibitors will present a healthy mix of proven and new products at the Lamma show in January. We asked them to nominate one ...

You don’t have to spend big to find truly great Cyber Monday deals. Here are the best deals on Wirecutter-approved picks that are under $100.