As you get stronger, you become able to lift heavier and heavier weights. That's the idea at the heart of an ...

Target stubborn back fat with five standing moves that strengthen your back, improve posture, and support healthy weight after 50.

Strongway Gym Supplies has just unveiled a new addition to its lineup: an adjustable dumbbell set specifically designed for ...

These hikes from Maura Fox’s Hike of the Week column can be found in Julian, Poway, Santee and other East County communities.

The Baltimore Ravens added All-Pro safety Kyle Hamilton to their Week 16 injury report, which could threaten his availability ...

The Blazers built an 18-point edge in the final period and seemed to be cruising to a convincing victory. When Deni Avdija ...

HoopsHype ranks the Top 25 players under the age of 25 for the 2025-26 season, featuring LaMelo Ball, Victor Wembanyama, ...

IN THE midst of Malaysia's urban sprawl, there are still places that offer weary folk an idyllic respite from the day-to-day ...

Step into the heart of Bangkok and discover a hidden paradise where nature and feline charm collide. Lumphini Park isn’t just ...

Somasundaram Nadesan, Queens Counsel, who died on December 21, 1986, was an Advocate of the Supreme Court of Sri Lanka, a ...

Today, Kibbutz Kissufim, like other Jewish communities in the area, is still recovering from the Oct. 7 attack in 2023.

Just north of Eugene, this charming hamlet offers something increasingly rare in today’s America: affordability without compromise. While coastal Oregon towns have seen prices skyrocket and even ...