Fitgurú on MSN

The bulletproof shoulder: 3 expert-approved moves to life-proof your joints and prevent rotator cuff injuries

Don't let a nagging shoulder ache sideline your fitness goals—master these three essential stability exercises to build a resilient, mobile, and injury-proof upper body.
Everyday Health on MSN

Invest in the 12 best at-home equipment items for a revamped workout routine

Our top picks for the best at-home gym equipment include something for every price, size, and space. From affordable treadmills to premium bikes, dive into our favorites.