Senior fitness writer Harry Bullmore spends his days interviewing the best experts in the health and fitness space. Here are ...

Turn your walk into a better workout, build strength without weights and more exercise advice for the year ahead.

Technology is part of everyday life, and seniors are no exception. Whether it’s setting medication reminders, video calling ...

Fitness Pro Superhuman Troy shares vein gains tips for vascular arms. An American dream at risk: What happens to a small Nebraska town when 3,200 workers lose their jobs ...

Sunderland vs Manchester City in the Premier League. Get match details, betting tips, predictions and TV info for the big ...

Mike: So as we age, typically, our balance will decline, unfortunately. Some common causes of this are weakness. The weaker ...

Life after cancer is about rebuilding strength, energy, and emotional resilience. By combining medical care with mindful ...

Harry Bullmore has spent the past year interviewing leading exercise scientists, academics, researchers, coaches and athletes ...

Wound infections are one of the most stubborn complications after general surgery. They increase pain, hospital stays and ...

Harvard Health advises finding a non-alcoholic drink you genuinely enjoy. "For social situations, or when you crave a ...

His side certainly had chances, however, their defending left plenty to be desired and the result pushed the Foxes further ...