Alessandra Haddick At first glance, the massive underwater world of Avatar seems galaxies away from the South Bay. But for ...

If you are preparing for military service that involves intense physical training, you will want to be a cardio machine. Here are three standard methods of movement in the military: running, rucking ...

In Bunaken, freediving is not about pushing limits. It is about slowing down, relaxing, and discovering how natural the ocean can feel.

Outstanding scuba diving, white beaches, sublime hotels and fascinating visits to capital and islands made holiday feel like ...

A well-chosen triathlon watch can revolutionise your performance, making you stronger, smarter and faster. But which ...

Practice swimmer Allen Zhao, a graduate of the Ranney School, is a junior at Rutgers and works out with the women's team ...

So many places in South Florida are growing,” says town manager Linda Connors. “Miami wants to be Hong Kong, Fort Lauderdale ...

The Mitchell native, who competes for the Sioux Falls Swim Team, is a top-125-ranked swimmer nationally for the recruiting class of 2027.