Daily tea habits offer distinct health benefits. Green tea leads for antioxidant support and metabolic balance with minimal ...

Every cold season brings the same warning about frozen foods, especially ice cream. Many people believe that eating something ...

How to lower your cholesterol or triglyceride levels? Cardiologist says these 9 simple drinks can support cleaner arteries and healthier lipid levels.

Japanese stationery stops, cult workouts, crystal shops, bathhouses and K-beauty skincare havens—plus modern Botox studios.

Magnesium is touted as a sleep cure-all, but for apnea patients, the reality is nuanced, so let's analyze where it fits.

Besides changes in hydration habits, diet also takes a hit. “Diets tend to be heavier and richer, with fewer fresh fruits and vegetables during winter, reducing fibre intake and adding to the risk of ...

This article originally published at The California hotel where a $3k mattress is the destination.

F orget probiotics, protein shakes or kombucha – the latest health drink is based on mushrooms, with one of the most popular products a fungus called lion’s mane. Claimed to improve focus, lion’s mane ...

You pour your morning coffee, reach for that familiar packet or bottle to make it taste just right, and think nothing of it.

This series from World Tea News aims to shine light on the different roles and jobs in the tea industry. We’ll be asking ...