Yoga with Kassandra on MSN
Can 10-Min Sacral Yoga Ease Hip Tension?
Awaken your Sacral Chakra with this 10-minute morning yoga flow focused on hip-opening poses. Gentle, fluid movements help ...
Yoga with Kassandra on MSN
10 min SACRAL CHAKRA Morning Yoga - HIP OPENING Yoga
A 10-minute morning yoga flow to open your hips and balance your sacral chakra. Focus on creativity, sensitivity, and going ...
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