A 10-minute morning yoga flow to open your hips and balance your sacral chakra. Focus on creativity, sensitivity, and going ...

Did you know that when your chakras are aligned, your body and soul are in perfect balance? You can use our music to balance ...

Your body is filled with powerful energy centers called chakras. Each chakra serves a distinct purpose and plays a particular ...

Treatment: Cranial sacral therapy aims to improve the flow of spinal fluid, thought to be intrinsic to physical and mental well-being. Practitioners place their hands on specific parts of the body, ...