Pinto beans aren't the largest protein you'll find at the grocery store. Yet, size doesn't mean something lacks nutrients (see: blueberries). Are pinto beans good for you? You bet. "Pinto beans are a ...

Grab a can of pinto beans and make one of these healthy dinners. From soups to grain bowls, pinto beans are an affordable, plant-based source of protein in these recipes. Recipes like Chicken Tinga ...

If one of your resolutions was to eat a more plant-friendly diet, there’s never been a better time to make the switch. The thought is that if you try eating a plant-based diet in January, the habit ...

Place chiles in bowl. Pour 2 cups boiling water over. Let soak until chiles are soft, about 20 minutes. Strain, reserving 1/2 cup soaking liquid. Seed chiles; place in processor. Add onion, garlic, ...

In the lead up to big holidays, there is so much focus on what to make FOR the holiday that all the days before and ...

Beans are good and good for you. They have been shown to have an important role in preventing illnesses such as cancer, diabetes and heart disease. They are a low-fat source of protein, with a high ...

Turns out beans really are good for your heart. The humble pinto bean is much more powerful than it looks. A super common small bean in the United States and Mexico, pintos are packed with nutrients, ...

"Pinto beans are a type of legume and a nutrient-packed powerhouse," Kathleen Garcia-Benson, RDN, CSSD, LD, NASM-CPT, NBC-HWC, a registered dietitian with Top Nutrition Coaching. "While they are ...