Whether you’re interested in astrology or looking to experiment with tarot, these getaways offer you an opportunity to ...

There’s a special relationship that Pittsburghers have with local television news stars. “Whenever I come back to Pittsburgh, ...

Situated in northwest Canada beside Alaska, the Yukon is one of North America’s last great undiscovered destinations, home to Mount Logan, the planet’s largest non polar icefields and vast untouched ...

Common wisdom is that women live longer than men, but at a recent holiday party, I found myself in the company of two other ...

The clients approached Mork-Ulnes Architects with a desire for a flexiblespace that could provide a meditative,spa-like experience for exercise, yoga, and quiet contemplation, as well asa place for ...

Balance is a critical concept in the practice of yoga asana. Tree Pose ( Vrksasana) teaches the beginning student balance as ...

One technique gaining global scientific attention is Sudarshan Kriya Yoga. Supported by over 100 peer-reviewed studies, this ...

World-renowned neurologist and author of The Invincible Brain: The Clinically Proven Plan to Age-Proof Your Brain and Stay Sharp, Dr. Majid Fotuhi, MD, PhD, joined Gayle ...

A Cornell research project has identified a surprisingly simple approach to boosting the mental health of young people: focus on contributing to others.

The results are revealing. Countries like Nicaragua, Nepal, and Kyrgyzstan far outperform expectations, reporting levels of life satisfaction that rival or exceed those of much wealthier nations.

You can feel this particular benefit of running for mental health while still on the move or as soon as you finish your miles ...

Caroline Banton has 6+ years of experience as a writer of business and finance articles. She also writes biographies for Story Terrace. Eric's career includes extensive work in both public and ...