With a higher focus on beans, nuts, whole grains, and produce, you'll likely see massive benefits with the inclusion of ...

Vegetables such as eggplant, beans, cucumber, and bok choy are some of the low-FODMAP options Dieras recommends adding to a ...

The research explored whether popular diets such as low-calorie, vegetarian, and gluten-free diets have a direct causal ...

While some practices remain controversial or speculative, biohackers are united by a shared curiosity: how can we engineer ...

If your goal is improving health and longevity, experts say your focus should be on maintaining a regular fitness routine ...

Protein is popping up in everything from popcorn to coffee. Here’s why it’s trending and what you need to know.

From ground beef to sparkling waters, learn which everyday groceries at Whole Foods aren't worth the upscale costs and how to ...

Even if the theory stands that making the body less acidic would prevent cancer, the body has its own process for maintaining pH. More research is needed to determine if there is any tangible evidence ...

Most of us enjoy the juicy red flesh of watermelon but toss the pale green rind in the trash without a second thought. What a ...

Chestnuts are not spoken about enough. They are healthy and can give you longer-lasting energy than a cup of coffee. Experts are comparing the two.

Dick Cheney, a powerful vice president and a chief architect of the war in Iraq after the 9/11 terrorist attacks and part of ...

Studies show collagen strengthens the dermal layer beneath the scalp's surface (the foundation where hair follicles are ...