Summer is here and if you've been slacking on the workouts, we've got you coved. Check out these epic exercises to boost your ...

From stretching straps to foam rollers, this inexpensive exercise gear will start your year off on fitter footing ...

Forget walks and fetch—this dog mom gets her cardio from full-on dance battles with her spinning, hype-beast pup.

When Judy Armgardt moved back to Northbrook from New Mexico five years ago, she immediately set off to find a great fitness ...

Strategies ranging from taking a probiotic in the morning to massaging your bloated tummy can help limit the damage ...

Illini cheerleader Kayla Ratsamy, an otherwise healthy student, suffered a heart attack on Quad Day on Aug. 24 — and she didn ...

Jenna Johnson showed off her curves in a sheer naked dress and red lace bra at a holiday party with Val Chmerkovskiy ...

In today’s world of fancy gadgets and high-tech cleaning solutions, it’s easy to forget about the tried-and-true tools that ...

Here's our annual list of the famous women surprising us to be our best selves. Read heat's Fit List 2026 on heatworld.com.

Maxim Group LLC is acting as the exclusive Financial Advisor for the transaction PHILADELPHIA, PA / ACCESS Newswire / December 5, 2025 / Medicus Pharma Ltd. (NASDAQ:MDCX) (“Medicus” or the “Company”), ...

DALLAS, Dec. 18, 2025 /PRNewswire/ -- CR Fitness Holdings, the nation's leading and fastest-growing Crunch Fitness franchisee, announces December 31 open dates for all four of their newest ...

Here are 26 refreshing drinks, dishes, & workouts to start your 2026 off on the right foot in the St. Louis area.