Launch of Garmin Connect Rundown, a new year-end feature offering a comprehensive review of users’ health data ‘Give a Garmin ...

From stretching straps to foam rollers, this inexpensive exercise gear will start your year off on fitter footing ...

Strategies ranging from taking a probiotic in the morning to massaging your bloated tummy can help limit the damage ...

In today's fast-paced world, maintaining a healthy lifestyle is crucial. This includes regular exercise, a balanced diet, and ...

One of Hollywood’s true jack of all trades is powered by nightly sweets, combat workouts, and teenage-like slumber.

John Daly has long been known for his love of golf, camaraderie, and a drink or two as his approach to the sport was less ...

Here's our annual list of the famous women surprising us to be our best selves. Read heat's Fit List 2026 on heatworld.com.

Christmas is a festival of excess: too much food, too much alcohol, indulgence justified by once-a-year tradition. In recent ...

The Best Weight Loss Supplements for Women This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: The best ...

THREE women from one family lost a combined weight of over 20st after turning to fat-busting jabs three years ago – and now ...

The Glenn County Board of Supervisors meets at the Willows Memorial Hall, 525 W. Sycamore St., Willows. For more information call 530.934.6400. The board meets at 9 a.m. every second and fourth ...