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A simple 20-minute workout Tom Holland uses to stay strong over Christmas

Man’s secret holiday routine! In this video, we break down the exact 20-minute workout Tom Holland uses to stay shredded when ...

Denise Austin calls weight-loss injections ‘miracle’ but warns users are missing one key step

Fitness expert Denise Austin says weight-loss injections like Ozempic work, but warns muscle conditioning is key for lasting ...