Everyday Health on MSN

What’s Your Ideal Heart Rate?

It's healthy to know your numbers. Learn about resting and maximum heart rates, exercise targets, and when to consult a ...

Eating healthy but still not losing weight? Apollo doctor explains the hidden medical signs quietly derailing your weight-loss efforts

A Delhi based Apollo gastroenterology specialist, Dr Anshuman Kaushal, has explained why many people struggle to lose weight despite clean eating and regular exercise. In his Instagram report and ...