Walking regularly can lower your systolic blood pressure. Walk three to five times per week for 20 to 40 minutes at a moderate pace to lower blood pressure. To get an accurate blood pressure reading, ...

The weak La Niña that began in October will stick around through the end of the year, forecasters announced this week. Water temperatures around the equator in the eastern Pacific Ocean continue to ...

(NEXSTAR) – La Niña hasn’t left us just yet. The climate phenomenon is expected to “continue for the next month or two,” national forecasters said in an update Thursday. This year’s La Niña, which ...

With the polar vortex catching all the buzz in recent weeks, federal forecasters say our old friend La Niña is still a major force shaping winter weather for the United States. Federal scientists from ...

Joe Root’s maiden Test century in Australia not only lifted England at The Gabba but also hilariously spared Matthew Hayden from his viral “naked walk” challenge, sparking widespread reactions led by ...

Joe Root's maiden Test century in Brisbane on Day 1 of the second Ashes Test must have come as a huge sigh of relief for Australia legend Matthew Hayden. Almost two months before the Ashes got ...

In September, Hayden set a high-stakes dare for himself, promising to walk naked if Root failed to score a century in Australia during the series. Joe Root broke his long century drought in Australia.