These five easy yoga poses can be done anytime, anywhere, and help with calming the nervous system and releasing tension.

Full Body Stretch for Stress Relief. Here’s a 30-minute relaxing yoga flow designed to stretch and soothe your entire body while promoting peace and stress relief. You won’t need any special equipment ...

It’s serious business. According to Harvard Health, over time, poor posture can affect circulation, digestion, and leave you ...

Bloating is a common problem people face. After a heavy dinner the night before, the stomach might feel extra bloated in the ...

At homes, studios, parks and gyms around the world, people roll out their mats, take deep breaths, and go through stretches ...

Described by The Cat Fanciers' Association as extremely intelligent and curious, these felines can be comedians when they ...

There’s something endlessly entertaining about discovering what a cat has been doing when you weren’t looking. One moment, ...

POTTSVILLE — When Brian Menchey and Kalyn Wagner comb through the family album in a decade or two, they’re sure to come across a memory they made on Saturday. The Minersville couple and their ...

Laelie, a Jersey dairy cow, will be part of the Nativity scene in this year’s “Road to Bethlehem” tour. Morning and evening, ...

In research published in Insect Conservation and Diversity, investigators analyzed records from social media to explore which arthropods—including insects and spiders—are most preyed upon by domestic ...

A motorist in western North Carolina escaped injury when the carcass of a cat crashed into the passenger side of her front windshield along a highway near the Great Smoky Mountains National Park. In a ...

This year’s top titles run the gamut and include an adaption of a Korean folk tale, a highly entertaining question-and-answer ...