Whether you prefer to fall asleep to music or drown out a partner's snoring, the best sleep headphones are comfy, stay put, ...

Some people may enjoy sleeping with headphones or earbuds all night and feel that it provides a better night's rest — listening to calming music or a soft-spoken podcast may help to lull one to sleep.

As the classic dance tune marks 30 years, the surviving member of Faithless looks back on those heady days, and laments the ...

Disturbed sleep is very common as you adapt to a new environment but, with good sleep hygiene and some practical adjustments, you can quickly settle in ...

For music lovers, culture seekers, and nightlife enthusiasts alike, InsomniaQ is shaping up to be far more than a debut, it ...

Learn why good sleep is vital for heart health. Discover how rest regulates blood pressure, controls inflammation, and reduces a number of cardiovascular risks.

A good night’s sleep is imperative to overall health–especially for those who are living with HIV. However, studies show that ...

From babies who cry through the night to teens who sleep all morning to older adults who just can’t seem to catch any z’s, sleep patterns and the amount of sleep you need change throughout our lives.

"Dimming the lights helps the brain to make melatonin which signals to the body that it's time for sleep," Dr Mahmoudzadeh explains. "The warmth and then cooling after a bath helps the body feel sleep ...

If you love relaxing in bed all day – snacking scrolling on the phone or binge-watching – then you are engaging in bed ...

Earlier this year, as Priest were midway through a blockbuster tour with Alice Cooper, we caught up with the man they call ...