What are the health benefits of practicing Surya Namaskar every morning? It improves flexibility, cardiovascular health, ...

A welcome cocktail event, day-after brunch, or even a pool party are considered common additions to a wedding weekend. But ...

The nonprofits that purchased the historic Cleveland shopping center out of foreclosure 2 years ago are moving from fixing problems to imagining the future.

As the soft rays of the sun peek through the trees at Dhanmondi Lake, a group of women spread their yoga mats. Md ...

I’ve always hated yoga – could combining it with a France ski festival change my mind? - Yoga-sceptic Anna Richards works on ...

Inflammation leads to swelling, and when a joint remains immobile overnight, the surrounding muscles and tissues tighten, ...

Five energizing yoga asanas to kickstart your morning include Surya Namaskar (Sun Salutation), Vrikshasana (Tree Pose), ...

On a Monday edition of Fox45 Morning News Group Exercise Director with Brick Bodies, Sara Keller, joins the show with the ...

Bella Hadid How do you start your day? A splash of cold water and a quick dog walk? All the coffee and a lot of yelling “get ...

Maryland Governor Wes Moore recently declared Monday, September 30th, Veterans Suicide Awareness Day. In recognition of the day, Vance Row, an officer turned yoga teacher, will teach a free yoga class ...