Chubatanget Nokdir, son of Taongnukshi Nokdir from Molungyimsen village and currently residing in Dimapur, has brought ...

A SUPER fit gran has revealed the secrets behind her enviable figure at the age of 55. Age-defying Andréa Sunshine lifted the ...

Freezer Zeka emerged as the overall winner, claiming the prestigious Mr Malawi crown and a K2 million cash prize. The ...

Andréa Sunshine, a 55-year-old fitness influencer, is defying all odds and is attracting men who are half her age. She has ...

Many women dream of maintaining their youthful looks and glamour indefinitely, and while ageing is unavoidable, one ...

Chubatanget Nokdir from Molungyimsen village, presently residing in Dimapur, won two gold medals and one silver at the Mr & ...

"Beyoncé’s elite fitness isn’t genetics—it’s discipline. From explosive leg circuits to battle ropes, boxing, and sprint ...

The British singer had a wake-up call about his health after becoming a father “I woke up and I was like, “F**k, I probably ...

Discover the best fat burner for men in 2025. Explore Wolfson Brand’s effective fat-burning supplements to boost metabolism, ...

Ali Bilal said it was his first visit to Afghanistan and that the warm reception from his compatriots motivated him to strive for first place at the 2026 Mr. Olympia competition. He expressed ...

COLIN Chesney showed that he is more than a powerlifter, strutting his stuff with precision, power and technique to capture his first Mr Guyana Senior ...

Each week Samuel will be in your inbox to guide you through your year of muscle. Get form tips, mindset hacks, and breakdowns ...