Infrared heat is all the rage—and it may really come with health benefits
It’s showing potential in easing chronic pain, improving mobility, and boosting mental health. Here’s what you need to know ...
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Hack Your Sleep Routine With These 9 Simple Yoga Poses
From a seated position, straighten your posture and press the bottom of both your feet together. Placing your hands on your ...
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What If You Could Melt Metal With Your Hands?
I’m a Luxury Real Estate Agent: These Are the 5 Home Features That Turn Buyers Off NFL News: Mike Tomlin's Steelers release former first-round pick, Russell Wilson's teammate Forget sit-ups — this ...
6 yoga poses to practice every winter morning for improved digestion
These six yoga poses are not only easy to incorporate into your winter mornings, but they also work wonders for promoting ...
5 things: Hot Sisters Yoga opening soon in Granite Bay
New yoga studio opening in Granite Bay. Hot Sisters Yoga plans to open this month at 4067 Cavitt Stallman Road, Suite 275, in Granite Bay. The business, which will offer yoga in a ...