Melatonin supplements are far from harmless. Dr Menon discusses the impact of prolonged, high dose use on heart and cardiovascular health.

Magnesium benefits sleep, energy, and mood by supporting neural function, ATP production, and emotional balance, making it ...

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The EMA concluded that Melatomed’s benefits outweigh its risks and supported granting marketing authorizations in Germany, Austria, Denmark, and Sweden.

Pre-workout supplement use may be linked to shorter sleep, raising concerns about mood, recovery, and daily functioning.

Susan Weiner, MS, RDN, CDN, CDCES, FADCES, talks with Courtney Cameron, PharmD, BCACP, about widespread availability of ...

Spain operates a pharmacist-led healthcare model that differs significantly from the UK and the United States. Pharmacies are ...

Unfortunately, drinking coffee too late in the day can make it harder to get your ZZZs at night. So how late is too late for ...

When it comes to treating depression, one size definitely does not fit all, and they're not the answer for everyone.

But when was the last time you gave your body the same attention? Just like a car, your body needs a little pre-winter MOT to run smoothly through the darker, colder months. The change in season can ...

This winter, medical experts guide you through the latest diagnostic standards, the non-deficiency causes of fatigue, and the practical steps you can take ...

The best magnesium supplements for men support recovery, sleep and daily balance, with different forms offering noticeably ...