When Hunter Sully first checked into a residential treatment program for addiction, she was only 13 years old. She still remembers the pain that gripped her as the drugs in her system wore off — the ...

The colon plays a crucial role in our digestive health, and when it's inflamed or loaded with toxins, you might experience discomforts like bloating, constipation, and fatigue. A natural and effective ...

Hey there, fellow wellness warriors! If you’re on a quest to amp up your health game or just love dabbling with new recipes, weaving anti-inflammatory ingredients into your diet might just be your ...

As an essential mineral, magnesium plays a key role in energy production, maintaining heart health, strengthening bones, ...

Leeron is a New York-based writer who specializes in covering technology for small and mid-sized businesses. Her work has been featured in publications including Bankrate, Quartz, the Village Voice, ...

Young adults who engaged in a social media “detox” reported reductions in depression, anxiety and insomnia, though it was unclear how long the effects would last. By Ellen Barry Dialing down the use ...

If you have ever sworn off social media for a week or two because you sensed it was feeding your anxiety or dampening your mood, you may be on to something. A new study out last week in JAMA Network ...