Our cells follow 24-hour circadian rhythms that regulate our blood sugar levels and are heavily influenced by light exposure.

People who brought their blood glucose down to a normal level had a lower risk of death from heart disease or hospitalization ...

People who had achieved prediabetes remission had a 58 percent lower risk of cardiovascular death or hospitalization from ...

The study says that bringing blood glucose levels back to normal can effectively reverse prediabetes, cutting the risk of ...

Drinking moringa water on empty stomach, a traditional herbal drink from the leaves of the Moringa oleifera tree, is becoming ...

New study reveals prediabetes remission can cut heart disease death risk by 58% through targeted lifestyle changes that keep ...

A Harvard-trained doctor has suggested the most simple habit to lower blood sugar. The best part is it does not require you ...

Know what is the right way to eat your meals to help minimise insulin spikes and support better blood sugar control.

New findings suggest that for people with prediabetes, normalizing blood sugar levels can help prevent heart disease. Learn ...

Wondering if sourdough bread spikes blood sugar? Learn how its fermentation process affects glucose levels and whether it’s a better choice than white bread.

A research team in Sweden has developed a new class of oral medicines aimed at type 2 diabetes and obesity, built around a ...

Maple syrup may be better for you than sugar. This natural syrup contains more vitamins and minerals and has less of an effect on blood sugar levels.