Atma Kriya Yoga is actually a very ancient set of yogic practices, translated from Sanskrit as “action with awareness of the soul,” seems to be more than just a meditation technique; but more like a ...

We have gathered all the information for you in one convenient spot, but please keep in mind that these are subject to change. We do our best to keep everything updated, but something might be out of ...

Confirming this, one study showed that, among 473 participants, feelings of social connection improved significantly and stress levels were lowered after regularly practising Sudarshan Kriya yoga ...

She introduces women to time-tested practices like yoga, breathwork, and meditation to help manage minds, emotions, and communication. SKY (Sudarshan Kriya Yoga), one of the breathwork practices she ...

Inner Engineering Total: Free One-hour introductory talk on the 14th of November at 6.30 pm at Chinmaya Mission Centre, 63 ...

We have gathered all the information for you in one convenient spot, but please keep in mind that these are subject to change. We do our best to keep everything updated, but something might be out of ...

It is combination of movements, breath (pranayama), meditation and chanting ... One of the foundational asanas in Kundalini Yoga, Sat Kriya involves sitting in a meditative posture and chanting the ...

In a freewheeling chat, Gurudev, as he is fondly addressed, discusses mindfulness, meditation ... The larger idea of the practice of yoga—a skill in action and expression—can help manage ...

Kriya Yoga: Discipline forms the backbone of Kriya Yoga, a meditation technique popularized by Paramahansa Yogananda, where disciplined breath control leads to spiritual awakening. By integrating ...

I went to free yoga at the Embassy of India and I think you should ... Due to scheduling constraints, I ended up at an intermediate class, which includes Kriya, Asana, Pranayama and meditation. As we ...