From yoga studios to martial arts gyms, check out these facilities to step out of your comfort zone and start the year strong ...

An e-bike can be a great way for your kid to get some extra exercise. However, there are some things you should know before ...

It’s no secret that 2025 was an active year. All of a sudden, people got really serious about putting on tons of muscle, ...

Moving your body is one way to battle holiday blues, and Omaha YMCAs make it a point for people to find community at the gym.

Tumbles East Baton Rouge has opened a new location on Drusilla Lane, offering fitness play programs for kids from 4 months to ...

According to the American Heart Association, research states that if you like an activity, it’ll motivate you to continue ...

Charles Hillman has known for a long time that exercise has a positive impact on the brain. This effect has been demonstrated ...

Jerry O’Connell is sharing a surprising update in the case of the so-called “yoga bandit,” who stole his phone and wallet ...

Bond with your family in 2026 with these expert-approved exercises and activities, from surprising chores to daily walks ...

A Colorado mom has sparked debate online for sharing her honest take on how physical education was taught in schools. The 37-year-old remembers being forced to run laps, play T-ball and feel ...

At Lumin Fitness, we believe that a gym should feel like a second home. The environment here is built on friendship and mutual respect. We are a family-oriented space where everyone is welcome ...