BALTIMORE (WBFF) — Physical Therapist, Dr. Samantha Duflo, joins Fox 45 Morning News to give tips on how you and your children can get a workout in.
The Everymom on MSN
Fit from home: 15 of the best at-home workouts for all fitness levels
Since baby arrived, at-home workouts have become my jam. I love at-home workouts because they are efficient and can be done ...
Two common reasons why people say they don’t exercise are lack of time and the expense associated with joining a gym. Fortunately, performing home-based workouts that don’t require equipment can help ...
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