Bean salads make it incredibly easy to pack fiber, protein, and big flavor into a single, satisfying dish. They hold up ...

Tired of the same old lettuce-based salads? These recipes use chickpeas, cucumbers, broccoli and other ingredients as the ...

Though these old-school recipes may not be whipped out as often, they're still easy ways to make use of the ingredients you ...

Ingles Markets’ dietitian explains which ingredients (that are already in your cupboard) can make for a great dinner in ...

The idea behind #BeanTok is simple: Add more beans to your daily diet, ideally around two cups a day. The trend celebrates ...

The idea behind #BeanTok is simple: Add more beans to your daily diet, ideally around two cups a day. The trend celebrates ...

Lentils also can pair with rice in endless riffs. Persian-Style Tomato and Lentil Soup relies on budget-conscious tomato ...

Sunday afternoons in my kitchen transform into magical meal prep sessions where I create wholesome dishes that carry me ...

Kidney beans, shaped like their namesake organs, are nutritious legumes rich in fiber, protein, and minerals. While they can support kidney health and potentially slow disease progression, they do not ...

1. Combine all salad ingredients in a mixing bowl. Set aside. 2. Whisk together all dressing ingredients in a glass measuring cup or bowl. Pour over salad, stir to combine. Refrigerate, covered, at ...