Q: I just turned 58, and it's becoming harder to concentrate on one thing -- a book, a project around the house, or a work assignment. What could be the cause and how can I regain focus? -- Harold F., ...

This classic indoor exercise machine has some tricks up its sleeve. Here are four workouts, for runners and walkers, to get ...

The exercise was conducted in two phases. The first phase involved jumpmaster training and validation, followed by the second phase, known as Jump Week. - Kenya breaking news | Kenya news today | ...

The Disney+ docuseries The End of an Era pulls back the curtain on her transformation, revealing Taylor Swift pushing her ...

While Swift managed her cardio independently, she worked closely with longtime trainer Kirk Myers on strength and conditioning. Episode 3 of the docuseries offers fans a look inside Myers’ gym, where ...

Sam Bruce, Much Better Adventure's cofounder and CMO, shares his insight on what these six travel trends and behaviors could ...

Mumbai: Elon Musk, CEO of Tesla and SpaceX, has seen his personal wealth rise sharply to nearly USD 750 billion, making him the richest person in the world by a wide margin. The big jump came after a ...

You may have lost the weight you wanted to lose - but now you've stopped the jabs, how easy is it to keep it off?

Police began looking at Reiner’s movements across Los Angeles around 7 p.m. Sunday using location data from his cellphone, ...

Personal trainer and sports nutritionist Jess Hugo has urged anyone worried about gaining weight around the Christmas period ...

Each of our properties are worth over $1 million' "Our primary home has a $300,000, 15-year refinance mortgage with 10 years remaining at 2.5%." (Photo subjects are models.) Dear Quentin, I am a ...

It’s the question that has plagued humanity for as long as we’ve had legs and the necessary muscles to temporarily propel ourselves upward; are trans women able to double-jump? For millennia, ...