At 31 years old, Jackie Garcia had surgery to remove a nearly 20-pound tumor, which has left lasting effects on her body and ...

In this rare interview, Chief Samuel Olayiwola Ohunleye aka Musese went down memory lane to talk about his years managing ...

Discover the seven simple daily habits that separate vibrant, sharp seniors from those who struggle with every passing ...

Taylor Swift shared that despite her disdain for working out, she went to great lengths to prepare physically for her three-and-a-half hour long Eras Tour shows.

Step forward with right foot while keeping left foot in place. Bend both knees 90 degrees. Front right knee should track over ...

Even though it can cause excruciating and debilitating muscle spasms, most people had never heard of stiff person syndrome until late last year, when singer Celine Dion announced her diagnosis. This ...

High-intensity interval training outperforms standard home exercise in improving fitness for patients with inflammatory ...

Swift opened up about how she had to "up my game in terms of physical training" to perform during her nearly two-year "Eras ...

Your ability to move and live independently while recovering from illness during aging, depends on your leg strength which ...

"Today" show host Savannah Guthrie revealed she will be taking a brief hiatus from the morning talk show in the new year to ...